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Breaking the Food Seduction a book that offers a realistic story distribution by Macmillan at 2004-10 is represented for you if you search book with category Health & Fitness / Diet & Nutrition / Diets, Health & Fitness / Diet & Nutrition / Weight Loss, . a book that offers a realistic story authored by Neal Barnard, M.D., Neal D. Barnard, Joanne Stepaniak, with page count 336 Pages. You can read description at the bottom

Buy Breaking the Food Seduction The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally all pages

Breaking the Food Seduction book cover
ISBN: 9780312314941


Cure Your Food Cravings Once and For All

If sweets and high-fat foods are sabotaging your efforts to lose weight and get healthy, Dr. Neal Barnard has the solution to conquering your food addictions. Backed up by scientific research, Breaking the Food Seduction explains that your biochemistry, not your lack of willpower, is the problem. Dr. Barnard reveals the simple dietary and lifestyle changes that can break the stubborn cycle of cravings and make you free to choose healthy and tasty foods that can help to you lose weight, lower cholesterol, and improve your overall health.

Featuring a 3-week kickstart plan and 100 delicious, satisfying recipes


Breaking the Food Seduction



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