Good Calories, Bad Calories buy book by Knopf Doubleday Publishing Group on 2007-09-25 is represented for you if you search book with category Health & Fitness / Diet & Nutrition / Diets, Health & Fitness / Healthy Living, Health & Fitness / Diet & Nutrition / Nutrition, . buy book composed by Gary Taubes, with count of page 640 Pages. you can found description at here
Purchase Good Calories, Bad Calories all pages
ISBN: 9780307267948
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number.
Called “a very important book,” by Andrew Weil and …” destined to change the way we think about food,” by Michael Pollan, this groundbreaking book by award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.
Good Calories, Bad Calories
Tags: great Good Calories, Bad Calories title book, best audio book Good Calories, Bad Calories, Good Calories, Bad Calories pdf drive