Get Your Act Together a day shipping and buy book promoted by airleaf publishiing in the year 2004-11 is very recommended to you if you find book about Health & Fitness / Healthy Living, . a day shipping and buy book authored by Frank G. Addleman, with count of page 219 Pages. you can look book description at here
Buy Get Your Act Together Think Healthy, Be Healthy all pages
ISBN: 9781594534119
The hard part is getting motivated to making the commitment. In Get your act together! Frank Addleman, best selling author of The Winning Edge, takes you down the path towards a healthier lifestyle. Forget the myths, excuses, and procrastination, Get your act together Will show you in layman terms the power of food and exercise in fighting off such diseases as heart disease,cancer, diabetes, and obesity. There are no arbitrary deadlines here: you move forward at your oun pace, making lifestyle and dietary changes that will lead you to optimum health and wellness. GET YOUR ACT TOGETHER : WILL SHOW YOU: FOURTEEN SIMPLE RECOMMENDATIONS FOR OPTIMUM HEALTH. HOW EATING THE RIGHT FOODS BECOMES NATURES MEDICINE THE WONDERFUL BIOLGICAL CHANGES THAT OCCUR IN YOUR BODY WITH SIMPLE EXERCISE AND DIET. WHY YOU SHOULD BURY ALL YOUR EXCUSES, MYTHS AND ASSUMTIONS ABOUT DIET AND EXERCISE. WHY TWO PEOPLE :ONE SEDEDARY, AND ONE FIT, CAN LOOK SO DIFFERENT YET WEIGH THE SAME HOW MUSCLE TISSUE SPEEDS UP YOUR CALORIC BURN--24HOURS A DAY! HOW TO THINK HEALTHY TO BE HEALTHY, AND MUCH, MUCH, MORE!
Get Your Act Together
Tags: popular Get Your Act Together book of all time, top 10 books to read Get Your Act Together, Get Your Act Together buy book pdf